Most Common Shoulder Injuries in Throwing Athletes & How to Prevent Them

Most Common Shoulder Injuries in Throwing Athletes & How to Prevent Them

Best Arthroscopic Surgeon In India Injuries to the shoulder can be very disabling, especially those affecting your ability to throw. Overhead throwing places extremely high stresses on the shoulder joint and can lead to a wide range of overuse injuries, most commonly occurring in baseball pitchers, volleyball, tennis, badminton and javelin throwers and some track…

Bankart Tear and Shoulder Dislocation – The Most Common Shoulder Injury

Bankart Tear and Shoulder Dislocation – The Most Common Shoulder Injury

[rank_math_breadcrumb] Table of Contents Your shoulder may be the largest ball-and-socket joint in your body, but that doesn’t mean it can’t experience some of the most common and complex sports injuries around. Injuries to the shoulder joint are very common, especially among young athletes who play contact sports such as soccer or hockey. A shoulder…

Why You May Still Experience Knee Pain After Arthroscopic ACL Surgery

Why You May Still Experience Knee Pain After Arthroscopic ACL Surgery

[rank_math_breadcrumb] Arthroscopic ACL surgery has gained popularity over the past decade. If you have undergone an arthroscopic ACL surgery, there are many reasons that may cause you to continue experiencing knee pain and dysfunction despite the fact that your ACL has been repaired. In some cases, the pain may actually be worse, which can make…

The Pros and Cons of an Arthroscopic ACL Reconstruction with Fiber Tape Internal Brace

The Pros and Cons of an Arthroscopic ACL Reconstruction with Fiber Tape Internal Brace

[rank_math_breadcrumb] Table of Contents Anterior cruciate ligament (ACL) rupture is one of the most common sports-related injuries. The most commonly used treatment is ACL reconstruction, it prevents further damage to the cartilage and meniscus. There are 2 surgical techniques that are widely used: conventional ACL and all-inside ACL reconstruction. The majority of ACL injuries occur when…

How To Get a Good Night’s Sleep After ACL Surgery

How To Get a Good Night’s Sleep After ACL Surgery

[rank_math_breadcrumb] A common question people have after ACL surgery is how to get good night’s sleep after ACL surgery because it can be very hard in the first few days. Sometimes, it can be confusing to understand what’s really happening. You might find yourself having trouble going to sleep, waking up frequently throughout the night,…

What To Expect After ACL Surgery: A Timeline for Recovery

What To Expect After ACL Surgery: A Timeline for Recovery

[rank_math_breadcrumb] In almost all cases, you can start putting weight on your leg within 24 hours of surgery, and the rehabilitation starts from the first day. The process will take nearly 3 to 6 months, depending on the severity of the injury and your level of commitment in following through with therapy sessions and making…

8 Questions To Ask Your Doctor Before ACL Surgery

8 Questions To Ask Your Doctor Before ACL Surgery

[rank_math_breadcrumb] Table of Contents 1. What are the different options of ACL surgeries available? Which one you recommend for me? A. Primary ACL repair During this procedure, damaged ACL is arthroscopically repaired to its footprint with help anchors. This procedure can be done only in fresh injuries. Chronic tears are not suitable for this procedure…

The Do’s and Don’ts of Recovery After ACL Surgery

The Do’s and Don’ts of Recovery After ACL Surgery

[rank_math_breadcrumb] ACL reconstruction surgery is one of the most common surgeries performed in India, and it can be very effective in alleviating pain and stiffness associated with ACL injury. However, there are some critical things that need to be done, and some important things that shouldn’t be done after ACL surgery in order to get back…