Blogs

role of nutrition in injury recovery

Role of Nutrition in Recovery from Sports Injuries

Nutrition After Sports Injury Surgery: Supporting Healing & Recovery Proper nutrition after surgery is crucial for promoting wound healing, reducing inflammation, preventing muscle loss, and restoring strength. Here’s how different

ACL Surgery

Common Myths About ACL Surgery Uncovered

Anterior cruciate ligament (ACL) injuries are among the most common sports-related injuries, often requiring surgical intervention for proper recovery. However, many patients hesitate to pursue surgery or harbour unrealistic expectations

Bio ACL reconstruction

Biologically-Assisted ACL Reconstruction: Bio ACL Reconstruction

Anterior Cruciate Ligament (ACL) injuries are among the most common and debilitating sports-related injuries. Traditional ACL reconstruction techniques have evolved significantly, but recent advancements have introduced an innovative approach known

Rotator Cuff

Shoulder Dislocation

Shoulder Replacement Surgery