Blogs

Bridge-Enhanced ACL Repair (BEAR) Procedure: A Revolutionary Approach
Anterior Cruciate Ligament (ACL) injuries are among the most common knee injuries, especially in athletes and active individuals. Traditionally,

Why Double-Row Rotator Cuff Repair Surgery Is the Best Option
The double-row rotator cuff repair technique is a superior surgical approach compared to traditional single-row repair because it provides better

Role of Hydrotherapy in Sports Injury Treatment & Recovery
Hydrotherapy can be a really effective part of recovery from a sports injury. The buoyancy of water reduces the stress

Role of Nutrition in Recovery from Sports Injuries
Nutrition After Sports Injury Surgery: Supporting Healing & Recovery Proper nutrition after surgery is crucial for promoting wound healing, reducing

Common Myths About ACL Surgery Uncovered
Anterior cruciate ligament (ACL) injuries are among the most common sports-related injuries, often requiring surgical intervention for proper recovery. However,

Recover Right: Mistakes You Should Never Make After an ACL Injury
An anterior cruciate ligament (ACL) injury is one of the most common and serious injuries among athletes and active individuals.

Osgood-Schlatter’s Disease: Understanding Knee Pain in Active Adolescents
Knee pain in growing adolescents is not uncommon, particularly among those involved in sports or physical activities. One of the

Synovial Plica Syndrome: Recognizing and Treating This Overlooked Cause of Knee Pain
Knee pain is a common problem affecting people of all ages, particularly those involved in physical activities. While most individuals

Understanding Tennis Elbow: How Lateral Epicondylitis Causes Elbow Pain
Tennis elbow, medically known as lateral epicondylitis, is a common condition that affects millions of people worldwide, particularly those who

De Quervain’s Tenosynovitis: A Common Cause of Thumb and Wrist Pain
If you’ve ever experienced sharp pain at the base of your thumb or along the wrist, you may be suffering

Revision ACL Surgery: Understanding the Procedure and Its Success Rate
Anterior Cruciate Ligament (ACL) injuries are among the most common sports-related injuries, and ACL reconstruction surgeries have become routine procedures

Biologically-Assisted ACL Reconstruction: Bio ACL Reconstruction
Anterior Cruciate Ligament (ACL) injuries are among the most common and debilitating sports-related injuries. Traditional ACL reconstruction techniques have evolved

Rotator Cuff Muscles: What They Are and How They Work
The shoulder is one of the most complex and versatile joints in the body of a human, allowing for a

Understanding MPFL Tears: Causes, Symptoms, and Treatment Options After Patellar Dislocation
The knee joint is a complex structure that relies on various ligaments for stability and proper function. One of the

Rotator Cuff Muscles: What They Are and How They Work
The shoulder is one of the most complex and versatile joints in the human body, allowing for a wide range

Which is the Best Graft for Torn ACL or Ligament Surgery?
In the realm of orthopedic surgery, particularly concerning ACL (Anterior Cruciate Ligament) tears and ligament reconstructions, the choice of graft