Proper nutrition after sports injury surgery is crucial for promoting wound healing, reducing inflammation, preventing muscle loss, and restoring strength. Proper nutrition after sports injury surgery is crucial for promoting wound healing, reducing inflammation, preventing muscle loss, and restoring strength. Following a well-balanced plan for nutrition after sports injury ensures your body gets what it needs…
While most individuals attribute knee discomfort to common conditions like ligament tears, meniscus injuries, or arthritis, there is another lesser-known cause of knee pain that often goes undiagnosed—Synovial Plica Syndrome. Unlike more widely recognized injuries such as a torn ATFL (anterior talofibular ligament) or MPFL tear (medial patellofemoral ligament), Synovial Plica Syndrome may present more…
Tennis elbow, medically known as lateral epicondylitis, is a common condition that affects millions of people worldwide, particularly those who engage in repetitive arm movements. Despite its name, you don’t have to be a tennis player to develop this painful condition. Understanding tennis elbow, its causes, symptoms, and treatment options can help you take the…
The Cruciates, the best arthroscopic platform in India focuses on providing the highest level of patient care with professional expertise. Our experts are trained in all kinds of sports injury related arthroscopic surgeries of knee, shoulder, ankle, elbow and all kinds of joint replacements like hip, knee, shoulder replacements.
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