[rank_math_breadcrumb] A common question people have after ACL surgery is how to get good night’s sleep after ACL surgery because it can be very hard in the first few days. Sometimes, it can be confusing to understand what’s really happening. You might find yourself having trouble going to sleep, waking up frequently throughout the night,…
[rank_math_breadcrumb] If you’re recovering from ACL surgery, you know how frustrating it can be to work your way through the long list of instructions from your doctor and physical therapist. You want to get back to doing all the things you love, but it just seems like you’ll never be able to get back to…
[rank_math_breadcrumb] In almost all cases, you can start putting weight on your leg within 24 hours of surgery, and the rehabilitation starts from the first day. The process will take nearly 3 to 6 months, depending on the severity of the injury and your level of commitment in following through with therapy sessions and making…
[rank_math_breadcrumb] Table of Contents 1. What are the different options of ACL surgeries available? Which one you recommend for me? A. Primary ACL repair During this procedure, damaged ACL is arthroscopically repaired to its footprint with help anchors. This procedure can be done only in fresh injuries. Chronic tears are not suitable for this procedure…
[rank_math_breadcrumb] ACL reconstruction surgery is one of the most common surgeries performed in India, and it can be very effective in alleviating pain and stiffness associated with ACL injury. However, there are some critical things that need to be done, and some important things that shouldn’t be done after ACL surgery in order to get back…
[rank_math_breadcrumb] If you’ve been injured and are looking for PCL or ACL ligament surgery for sports injury, it’s natural to want to choose the best ligament surgeon in your area. But how do you find this person? One approach might be to ask around among your friends or online on social media sites about who…
Anterior cruciate ligament (ACL) injuries are common among athletes, especially those involved in noncontact sports like basketball and skiing. An ACL injury can be incredibly painful, but it doesn’t have to sideline you permanently. Here are tips on how to treat an ACL injury, when to return to play and more from the India’s one…
How many times have you or someone else been sidelined with an injury because of sports, exercise, or fitness? You may not be aware of it, but there are certain things you can do to reduce your chances of facing common reasons for sports injuries and risks from sports, exercise, or fitness activities. In fact,…
If you’re suffering from shoulder pain and discomfort, your doctor may recommend arthroscopic shoulder surgery (also known as shoulder arthroscopy). During this procedure, your surgeon will insert tiny cameras into your shoulder joint to determine what’s causing the pain. He can then take steps to treat the problem and get you back on track with…
The Cruciates, the best arthroscopic platform in India focuses on providing the highest level of patient care with professional expertise. Our experts are trained in all kinds of sports injury related arthroscopic surgeries of knee, shoulder, ankle, elbow and all kinds of joint replacements like hip, knee, shoulder replacements.
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