Ankle injuries are a common concern, particularly among athletes and individuals engaged in physical activities. Among the various types of ankle injuries, tears or strains in the Anterior Talofibular Ligament (ATFL) are frequently encountered. These injuries can significantly impact mobility and require proper understanding, treatment, and precautions for effective healing. In this blog, we delve…
Shoulder arthroscopic surgery is a common procedure performed to diagnose and treat various shoulder conditions such as rotator cuff tears, labral tears, and shoulder impingement. As a leading sports injury specialist and arthroscopic surgeon in Gurgaon, Delhi NCR, it’s crucial to provide patients with valuable tips for a faster and smoother recovery post-surgery. Here are…
Subacromial impingement syndrome is a common shoulder ailment that affects many individuals, particularly athletes and those engaged in repetitive overhead activities. This condition, often accompanied by subacromial bursitis, can set off a chain reaction of damage within the shoulder joint, ultimately culminating in rotator cuff tendinitis and tears. In this comprehensive guide, we delve into…
Recovery after ACL (Anterior Cruciate Ligament) surgery is a journey that requires patience, dedication, and adherence to a well-structured rehabilitation program. The initial weeks following ACL surgery are crucial for laying the foundation of a successful recovery. In this blog post, we’ll explore the goals and ACL surgery recovery exercises recommended during the 2 to 6…
Ankle injuries, particularly those involving the Anterior Talofibular Ligament (ATFL), can significantly impact daily activities and mobility. Whether you’ve experienced an ATFL tear or ankle ligament injury, understanding the healing process and necessary precautions is crucial for a successful recovery. In this comprehensive guide, we delve into the timeline for healing an ATFL injury and…
Suffering from a Posterior Cruciate Ligament Injury can be challenging, but with the right approach to recovery, you can regain strength and resume an active lifestyle. In this blog, we’ll explore tips and tricks to navigate the recovery process after a posterior cruciate ligament injury, providing valuable insights for a successful rehabilitation journey. Understanding Posterior…
Your knees bear the weight of your world, quite literally. When persistent pain, swelling, or limited mobility start to interfere with your daily life, it might be time to seek the expertise of a knee arthroscopic surgeon. In this blog, we’ll explore five unmistakable signs that indicate it’s time to consult the Best Knee Arthroscopic…
Embarking on the journey of shoulder arthroscopy surgery is a significant step toward relieving the pain and discomfort associated with various shoulder conditions. To ensure you are well-informed and confident in your decision, it’s essential to engage in open communication with your orthopaedic surgeon. In this blog, we’ll explore the critical questions you should ask…
Shoulder pain can be debilitating, affecting not only your daily activities but also your overall quality of life. Two common culprits responsible for such discomfort are Shoulder Impingement Syndrome and Rotator Cuff Tear. In this blog, we delve into the world of advanced medical solutions, specifically focusing on the role of shoulder arthroscopy in managing…
Shoulder instability, often resulting from traumatic injuries or repetitive stress, can significantly impact an individual’s quality of life, especially in athletes or active individuals. Among the various treatments available, Bankart repair stands out as a highly effective solution. As a leading sports injury specialist and arthroscopic surgeon in Delhi NCR, Dr. Nagendra Prasad excels in…
The Cruciates, the best arthroscopic platform in India focuses on providing the highest level of patient care with professional expertise. Our experts are trained in all kinds of sports injury related arthroscopic surgeries of knee, shoulder, ankle, elbow and all kinds of joint replacements like hip, knee, shoulder replacements.
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